Erric Solomon April 23, 2019 The Magical Moment of Distraction Erric Solomon April 23, 2019 Meditation is supposed to be a practice of non-distraction. So what is so magical about the moment you realize you have become distracted?
Erric Solomon October 3, 2018 Looking for Happiness: Do You Really Know How to Enjoy? Erric Solomon October 3, 2018 We are terrible at happiness forecasting and most situations that make us feel happy contain the seed of future yuckos, now we have to consider if we even know how to really enjoy ourselves?